WHAT IS AT MOTION?

"At a certain point the boundaries between acting technique and Alexander technique began to fade...and a stronger sense of teaching a whole person in a dynamic, personal way became clearer to me". 

It may have started when I was a young performer. I happened upon a site-specific performance that made my heart skip! The director was Anne Bogart, and she opened up my world by showing me that my passions for improvisation, movement and story were all facets of one creative design. Later I was able to work and perform with her - how fortunate I was to be given such a key to life and art. Slowly I have continued to learn that the distinctions or categories we sometimes believe in don't serve us.  And I honestly admit that I have to fallen for false beliefs about "this versus that" over and over again in the process of learning to recognize them.

Another stroke of luck was landing a job as adjunct in the Brooklyn College Theater Department. I got to teach lively, sometimes rowdy and emotional, but always big-hearted young adults on their journey as actors. I am so proud of the accomplishments of those former students. Along the way, on my own journey, I built curriculum over 15 years of teaching and earned an MFA. I studied and taught Mask, deepened my appreciation for the many modalities I learned over the years while developing my own unique teaching approach. Recently, I have added Margolis Method into the mix. 

At a certain point the boundaries between acting technique and Alexander technique began to fade... and a stronger sense of teaching the whole person in a dynamic, personal way became clearer to me. I discovered that the work I was doing with actors proved to be invaluable for my private AT students, none of whom were actors themselves. This is why I call my work AT Motion. I started with  the idea of Alexander Technique in motion, but I no longer feel that I simply "apply" Alexander's work to motion. AT Motion now means BEING in motion, being at motion, being as motion.      

AT Motion is my unique approach to being at motion.

You are made to move. The more you allow yourself to move freely, the healthier and happier you'll be.