Presence is a Practice
Stop trying to “relax” and finally connect to your instrument (YOU).
Coaching Actors & Presenters
Belinda combines her experience in the Alexander Technique, Margolis Method, and various somatic and movement modalities to offer a uniquely embodied approach to acting.
These sessions are for you if:
You've been told to "relax" or "open up" — but no one has shown you how to find and use ease
You thrive in the script analysis, but want that same depth to live in your body language
You want the heat of high stakes to sharpen you, not scatter you
Confidence is the last thing standing between you and the performance you know you're capable of
You're done with "fine" and ready for extraordinary
Book Your Next Session
Already working with Belinda? Book your session below.
Quick Check in?
Shorter Sessions for Immediate Support
Shorter sessions allow for a quick, yet powerful check in! Use the time to reset or prep for an upcoming audition. You’ll be surprised how far a short check in can take you!
25 Minutes - $75
Ready to be heard?
Coaching for Actors & Performers
Integrate your physicality at a deeper level in this one-to-one process. Work with a specific piece of material or explore the physicality of a character. Perfect for audition prep or practice for upcoming an performance!
75 Minutes - $225
More when you share!
Shared AT & Coaching
Share a session with a friend or scene partner with the additional time to dive into text, character, or presentation work—perfect for audition prep, stage/screen readiness
90 minutes - $120 per person
Book and Pay through our Online Scheduler or via Venmo @ATMotion
If you would like to pay cash/check on the day of your session, or prefer to be invoiced,
please notify us via Email: ATmotionoffice@gmail.com
Experience Greater Ease, Confidence, and Presence
Through the Alexander Technique, you can begin to move through your life with less strain and more freedom. This work helps you:
Release unnecessary tension and stress
Feel more at home and confident in your body
Communicate with greater clarity, presence, and ease
For Actors & Performers
Once you’ve developed a foundation in the Alexander Technique, we can bring these principles directly into your craft. Together, we’ll explore how to:
Apply the Technique to auditions, monologues, roles, and songs
Expand your emotional and physical range with greater freedom
Find ease, support, and reliability in your voice—whether speaking or singing
Care for your most important instrument—yourself—through the demands of rehearsal and performance, including long runs
This is not about adding more effort, but about uncovering a more responsive, grounded, and expressive version of yourself—on stage and off.
From Belinda’s Clients
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![Carter Redwood Headshot]()
"Working with Belinda has helped me unlock more nuance in my work and my life. I always feel more grounded and connected to my body and voice after our sessions. Her adjustments are subtle but they make a big difference for me in terms of flow and ease in what I’m doing."
FBI: International (Paramount), Winning Time: The Rise of the Lakers Dynasty (Max), The Long Road Home (ABC)
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![Brian Altemus Headshot]()
“I feel like a kid when I get to spend time with Belinda. Free from worry and stress— able to play. Not only has my presence in acting improved since working with Belinda, but so has my presence in my own life. I cannot recommend spending time with Belinda enough. Throw away judgement, and remember what it felt like to play as a child.”
Brilliant Minds (NBC), Mean Girls (2024 Film), Harlan Coben’s Shelter (Amazon), Time Traveler’s Wife (HBO), Pretty Little Liars (HBO)
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“Belinda’s work is magic. It’s a before and after to me as an actor. It was thanks to her that I understood clearly how to work with my energy on stage and camera. Additionally, Belinda as a person is an angel that motivates you to be the best actor and human you can possibly be! I love her and her way of teaching Alexander Technique. She changed my game forever.”
Ana Isabelle, Actor/Singer-Songwriter/Dancer
Will Trent (Hulu), Espinal (2025), West Side Story (2021 Film), Imprisoned (Film), Dementia 13 (Film), West Side Story (Off Broadway)
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“Belinda Mello is genius at her craft. When it comes to melding the craft of acting with an open expressive instrument I can think of no one I have ever worked with who has helped me more than Belinda. She enables me to unlock those places where I would get in the way of the energy, emotion and life that is flowing through me from moment to moment, whether it be for the camera, for the stage or in life. I cannot recommend her enough. She is a great artist and a great soul. Thank you, Belinda.”
A Complete Unknown (2024), The Blacklist (NBC), Dirty John (Netflix), Motherless Brooklyn (Film)
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“Belinda is outstandingly wonderful to work with. Her sensibility, kindness, expertise and passion for the Alexander technique are marvelous. I learned so much about breathing, finding my center, and using my voice/body in more efficient and economical ways. I’m super grateful for the amazing experiences I had with Belinda and I couldn’t recommend her enough”
Marvel’s X-Men 97’ (Disney+), Elsbeth (CBS), The Time Traveler’s Wife (HBO), The Black Belt (MaxLatam), Spidey and His Amazing Friends (Disney+)
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![Kyra Leroux, Actor/Dancer/Singer]()
“Belinda’s passion for movement and human connection is inspiring. Her compassion, curiosity, and playfulness facilitate deep exploration and vulnerability each session. While working with Belinda, I feel safe and empowered to explore and access new parts of myself which have led to a new kind of inner freedom. She has opened my mind to new ways of thinking about my body within space, as well as given me tools to access emotions within my body that I’ve immediately integrated into my work as an actor and my life. If you’re interested in feeling energized, creatively inspired, open, and confident, I highly recommend working with Belinda. “
Kyra Leroux, Actor/Dancer/Singer
How to Lose a Popularity Contest (Tubi), The Hunting Party (NBC), Monster High 2 (Nickelodeon), Riverdale (CW), Firefly Lane (Netflix), Schmigadoon (Universal)
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![Reiko Aylesworth Headshot]()
“Belinda has revealed so much about the habitual things I do that I never knew. This allows me to make informed and healthy decisions. Her work is productive though gentle and fun. The studio is beautiful.”
Chicago Med (NBC), Loulou (2025), Hit-Monkey (Hulu), 24 (Fox), Aliens vs. Pradator: Requiem (Film)
