Group Alexander Technique Classes
Move Freely. Breath Deeply. Be Present.
Where Should I Start?
Whether you're an actor looking to bring more presence to your performance, a beginner curious to explore the Alexander Technique in a group setting, or someone hoping to request a new class offering—there’s a path for you.

NYC Acting Studios & Conservatories
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Alexander Technique for the Actor
Alexander Technique Level 1
2 Sections:October 27 - December 16, 2025
Mondays, 11:00 am - 1:00 pm
8 week courseOctober 28 - December 17, 2025
Tuesdays, 6:30 pm - 8:30 pm
8 week courseLocation:
The Barrow Group Studio
520 8th Ave, #901 New York, NY 10018
Register online
Listed under Movement classes
Join the waitlist if sold outCall for information: 212-760-2615
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Alexander Technique for Actors
Alexander Technique 1
Includes individual sessions:
October 1 - December 17, 2025
Wednesdays 12:15 pm - 3:15 pm
10 week courseLocation:
Terry Knickerbocker Studio
68 34th Street. 4th Floor Industry City
Brooklyn, New York 11232
class Info: See the TKS website
Call to Register: 718-691-5691
Why Group Classes?
Group classes are a powerful way to deepen your Alexander Technique practice. You'll explore the same principles taught in private lessons—posture, breath, balance, and self-awareness—while learning from others and discovering new insights through shared experiences.
Whether you're maintaining progress from private sessions or just love learning in a group, these classes offer practical tools for daily life and performance.
These classes are ideal for:
Anyone curious about breath, posture, and ease in everyday life
Actors and performers who want to increase range and presence
Presenters who want to speak and move with confidence
Belinda teaches group classes at NYC acting studios and out of her own AT Motion Studio.
Past AT Motion Classes
AT Motion Studio
Belinda’s studio classes offer a supportive space to explore the Alexander Technique through embodied practice, mindful movement, and creative application. These small group sessions are designed to help you reconnect with your breath, restore balance, and move with greater clarity and ease. Whether you’re looking to reset your nervous system or bring more presence to your daily life, each class invites self-discovery and lasting change through the principles of the Technique.
There are no current AT Motion Classes in session.

“There’s no ‘right way’ to move—only more options. In group class, we discover what’s possible together.”
– Belinda Mello