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AT Motion


AT Motion

Belinda Mello

Alexander Technique Teacher, Actor Coach, and Movement Specialist

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AT Motion


AT Motion

Belinda Mello

Alexander Technique Teacher, Actor Coach, and Movement Specialist

 

Belinda Mello is an Alexander Technique Teacher who specializes in working with actors and performing artists in New York City. She teaches the Alexander Technique through Private Lessons and Group Classes at her Manhattan and Brooklyn NYC Studios.

 

Belinda is affiliated with: 

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Private Lessons


Private Lessons

Private Lessons


Private Lessons

Belinda Mello specializes in working with actors but the Alexander Technique can be applied to any art, sport, or daily activity. 

Private lessons are the fastest, most efficient way to feel more confident in your body and make real, substantial changes in the way you feel and move.

Belinda will observe and analyze your movement, helping you make discoveries about how you move and how you communicate with other people.  An expert Alexander Technique teacher with over 25 years of experience, Belinda shares her knowledge, humor, and gentle guiding touch, allowing you to refine how you move so you can:

  • Improve your presence and awareness
  • Enhance your performance in the activities you care about
  • Listen, think, and respond without relying on habit 
  • Be in sync with your posture and prevent injury
  • Discover more balance and pleasure in moving, breathing and being

Alexander Technique will help you discover a lighter, resilient, and more precise way of moving and breathing throughout your day.  

Click here to learn more.

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Group Classes


AT Motion Classes and Workshops

Group Classes


AT Motion Classes and Workshops

Headshot of Cathy Madden, Master Alexander Technique teacher, and guest teacher at AT Motion Center for Actors.

Special Topic Masterclass
Sidere: Embracing Performance Excitement

with Cathy Madden
Tuesday, January 22nd
10:00AM-1:00PM

The root word of desire is sidere, or  “from the stars” and has become my name for this conscious engagement with the unknown. In the workshop, we will explore how a sidere -based preparation revives the joy of auditioning and performing. And, each participant will have the opportunity to audition from this Alexander Technique -infused realm of deep play.

 

Belinda

Actors Alexander Technique
Move Yourself: A Weekly Masterclass

Thursdays from 10:00am-11:30am
Starting January 10th, 2019

Build confidence and clarity in your movement while you warm-up for upcoming performances or auditions. Using a combination of Alexander Technique, Margolis Method and Movement studies. The class time will incorporate floor work, hands-on direction and body mapping.

 

Dana Calvey teaches a group of Alexander Technique students.

Move Well, Live Well: A 4 Week Intensive Alexander Technique Practice

with Dana Calvey
Mondays 12:00pm - 1:30pm
Class A: Feb 11th & 18th, March 4th & 11th
Class B: April 1st, 8th, 15th, 22nd

Using foundational Alexander Technique principles to connect to your deeper self, this 4-week series offers both in-person classes and online practice sessions. You'll benefit from the best of both worlds:  experiencing in-person weekly core work with hands-on support, and an online framework that will guide your exploration.

 


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