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AT Motion


 

Alexander Technique with Belinda Mello

New York City Alexander Technique and Actor Coaching

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AT Motion


 

Alexander Technique with Belinda Mello

New York City Alexander Technique and Actor Coaching

 

Belinda Mello is an Alexander Technique Teacher who specializes in working with actors and performing artists in New York City. She teaches the Alexander Technique through Private Lessons and Group Classes at her Manhattan and Brooklyn NYC Studios.

 

Belinda is affiliated with: 

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Private Lessons


Private Lessons

Private Lessons


Private Lessons

Belinda Mello specializes in working with actors but the Alexander Technique can be applied to any art, sport, or daily activity. 

Private lessons are the fastest, most efficient way to feel more confident in your body and make real, substantial changes in the way you feel and move.

Belinda will observe and analyze your movement, helping you make discoveries about how you move and how you communicate with other people.  An expert Alexander Technique teacher with over 25 years of experience, Belinda shares her knowledge, humor, and gentle guiding touch, allowing you to refine how you move so you can:

  • Improve your presence and awareness
  • Enhance your performance in the activities you care about
  • Listen, think, and respond without relying on habit 
  • Be in sync with your posture and prevent injury
  • Discover more balance and pleasure in moving, breathing and being

Alexander Technique will help you discover a lighter, resilient, and more precise way of moving and breathing throughout your day.  

Click here to learn more.

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Group Classes


AT Motion Classes and Workshops

Group Classes


AT Motion Classes and Workshops

The barrow group: Alexander Technique

Alex Tech 1: Mondays 6:30-9:30pm
3 Class Series starting August 13th

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, and practicing the coordination of your mind and body in  theater exercises.

 

AT Actors Warm-UP

Tuesdays 11AM - 12:40PM

A psychophysical practice for body, breath and imagination! Using her unique integration of Alexander Technique, theatre, mask and movement training, including Margolis Method, Belinda will lead you through a series of exercises to  help you shed your habits, deepen your emotional connection and fine-tune your specificity as an actor. This work is both foundational and expansive.

 

TBA Fall 2018 Special Topic Classes 

Thursdays: Time 1:00PM-3:00PM
Dates: TBA

At the end of summer AT Motion is moving into a new studio! We're in the process of planning the Fall Schedule and one thing is for sure: you can plan on seeing new special topic AT & Acting Exploration Labs and Classes.

Stay Tuned!

 


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