Belinda Mello is a New York City Based
Alexander Technique Teacher, Acting Coach, & Movement Specialist.
Every BODY is welcome.
Belinda specializes in working with actors, performing artists, and presenters in her Manhattan Studio.
Clients Have Appeared In
Testimonials
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"Working with Belinda has helped me unlock more nuance in my work and my life. I always feel more grounded and connected to my body and voice after our sessions. Her adjustments are subtle but they make a big difference for me in terms of flow and ease in what I’m doing."
FBI: International (Paramount), Winning Time: The Rise of the Lakers Dynasty (Max), The Long Road Home (ABC)
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“I feel like a kid when I get to spend time with Belinda. Free from worry and stress— able to play. Not only has my presence in acting improved since working with Belinda, but so has my presence in my own life. I cannot recommend spending time with Belinda enough. Throw away judgement, and remember what it felt like to play as a child.”
Mean Girls (2024 Film), Harlan Coben’s Shelter (Amazon), Time Traveler’s Wife (HBO), Pretty Little Liars (HBO)
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“Belinda’s work is magic. It’s a before and after to me as an actor. It was thanks to her that I understood clearly how to work with my energy on stage and camera. Additionally, Belinda as a person is an angel that motivates you to be the best actor and human you can possibly be! I love her and her way of teaching Alexander Technique. She changed my game forever.”
Ana Isabelle, Actor/Singer-Songwriter/Dancer
West Side Story (2021 Film), Imprisoned (Film), Dementia 13 (Film), West Side Story (Off Broadway)
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“It's so great to work with Belinda because of her vast knowledge and experience. Belinda has mentored and coached me while I was developing new roles for Broadway and on-camera. She is able to tailor her sessions to fit every individual actor and non-actor, giving them their own unique experience. You will leave her session feeling heard, respected and able to use the tools you learn in everyday life and acting.”
State of the Union (Sundance TV), Inventing Anna (Netflix), Merry Me (New York Theatre Workshop), High Maintenance (HBO)
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“Belinda Mello is genius at her craft. When it comes to melding the craft of acting with an open expressive instrument I can think of no one I have ever worked with who has helped me more than Belinda. She enables me to unlock those places where I would get in the way of the energy, emotion and life that is flowing through me from moment to moment, whether it be for the camera, for the stage or in life. I cannot recommend her enough. She is a great artist and a great soul. Thank you, Belinda.”
The Blacklist (NBC), Dirty John (Netflix), Motherless Brooklyn (Film)
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“Belinda is outstandingly wonderful to work with. Her sensibility, kindness, expertise and passion for the Alexander technique are marvelous. I learned so much about breathing, finding my center, and using my voice/body in more efficient and economical ways. I’m super grateful for the amazing experiences I had with Belinda and I couldn’t recommend her enough”
The Time Traveler’s Wife (HBO), The Black Belt (MaxLatam), Spidey and His Amazing Friends (Disney+)
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“Belinda has helped me with difficult material for the stage for years. Every time I brought in something I was working on, she opened it up in a new, surprising and immensely helpful way. I always left her room better prepared to work- more in my body and free to move. If you are interested in acting and how the Alexander Technique can help, then I highly recommend Belinda."
With SITI nationally and internationally: FALLING & LOVING (with STREB Extreme Action), The Bacchae, Hanjo, Lost in the Stars
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One of the most impactful things I did while preparing for Joan Joyce was working with my Alexander Teacher, Belinda Mello. I play six supporting characters and wanted to differentiate them without feeling restricted. Belinda said, “I think there are differences in how these characters relate to space,” and everything opened up. I’ve worked with her on many projects—we always find a unique “way in” through movement. It’s an exciting process of discovery.
Mitchel Kawash, Actor & Singer
Me the People (Off-Broadway)
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"Belinda's compassion, curiosity, and playfulness facilitate deep exploration and vulnerability each session. While working with Belinda, I feel safe and empowered to explore and access new parts of myself which have led to a new kind of inner freedom. She has opened my mind to new ways of thinking about my body within space, as well as given me tools to access emotions within my body that I’ve immediately integrated into my work as an actor and my life."
Kyra Leroux, Actor/Dancer/Singer
Monster High 2 (Nickelodeon), Riverdale (CW), Firefly Lane (Netflix), Schmigadoon (Universal)
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“My experiences and learnings of AT [Alexander Technique] remain a beautiful constant in my life, even when not practicing daily. Through Belinda’s teachings I’ve been able to create a foundation of ease, presence, and intention in my body, which is the main tool of my artistry.”
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"Alexander Technique has helped me find ease, flow, and responsiveness in my work and life. AT has been incredibly supportive on set, on stage, and in auditions — through my work with Belinda, I can easily connect to my body and my artistry. Studying AT allows me to focus on my craft (instead of on nerves, tension, or anxiety!) and is endlessly useful in my work as an actor and dancer."
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“Freedom of breath, movement, and thought. Belinda has the intuition, knowledge, sincerity and good humor to work with you for you to allow all of this to come together — as well as a keen eye!”
“I want you to become an expert in yourself, not some perfect idea of how a person should be…but who YOU are with more ease.”
Belinda's specialized work with performers and presenters addresses common challenges like chronic tension and anxiety. Her unique, sensory-driven approach guides you towards a profound sense of well-being, enabling you to live dynamically and comfortably in your own skin. This translates directly into more imaginative, precise, and impactful performances – whether on stage, in front of the camera, or in any high-stakes presentation.
Belinda is Affiliated With
A Simple, Practical Approach for Everyone
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Posture & Presence
Become more aware of your posture and the unspoken language of your body and breath. When you're present and attentive, you can make thoughtful, conscious choices, allowing you to respond rather than habitually react. This leads to greater ease and confidence in every interaction.
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Speaking & Breathing
Express yourself without rushing or forcing, or losing your voice. The Alexander Technique helps you cultivate a more natural approach to breathing and speaking. You'll learn to release unnecessary effort, allowing your voice to resonate with ease and ensuring your message is heard, clearly and powerfully.
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Lifelong Wellbeing
Rediscover your inherent ease and resiliency. By working with your innate movement intelligence, you'll uncover more efficiency, economy, and enjoyment in everyday activities, empowering you to navigate life's transitions with greater comfort and confidence.