Individual Lessons

New to the Studio?


First Lesson
One Hour

Continuing the Work?


Individual Lesson
One Hour

Ready to Invest In Yourself?

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Package of 5
One Hour Lessons

Pay for your lesson through our Online Scheduler or via Venmo @ATMotion
If you would like to pay cash/credit/check on the day of your lesson, please notify us via Email:

Belinda teaches The Alexander Technique to a young female student by going over how to efficiently sit in a chair in her Manhattan, NYC Studio.

Belinda specializes in working with actors, but the basic principles of The Alexander Technique can be applied to any art, sport, hobby, or daily activity. 

In a Private Alexander Technique Lesson We Can Work On:

  • Stress Relief

  • Finding Ease and Efficiency in Everyday Activities

  • Pain Management Techniques

  • Balance and Mobility

  • Building Presence

  • Applying AT to your Art, Sport, or Activity of Choice

For Actors: Once acquainted with the basic principles of AT we can apply it to your craft by:

  • Exploring AT in Auditions, Roles, Monologues, and Songs

  • Expanding and Deepening Emotional and Physical Possibilities

  • Creating the Physical Bodies of your Characters with Ease

  • Learning What It Means to "Drop-In"

  • Alleviating Audition & Performance Anxiety

  • Finding Physical Ease and Support when Voicing and Speaking

  • Taking Care of Your Instrument During a Broadway Run

If you have any questions or don't see a time that fits into your schedule, feel free to contact us at:

or (917) 753-0624