https://www.alextechmotion.com/howyoumove daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1538077576367-75YXH0C3R2ISFBO58HFW/download_20180108_115723.jpg Blog https://www.alextechmotion.com/howyoumove/2024/1/4/2024-beginning-with-awesome monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/d97edffa-e5bf-4866-957b-f7e5797ee22d/Screenshot+2024-01-04+at+4.04.18+PM.jpg Blog - 2024 - Starting from Awesome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2023/9/3/a-lesson-from-swallows monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/cab15f08-c673-4988-b074-2876c7f1eb30/moorland1997-Fczz4uVRog8-unsplash.jpg Blog - A Lesson from Swallows - Make it stand out Photo by 邓 子彦 on Unsplash https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/36020b69-b6c5-4603-a919-2b0483c2b611/rowan-heuvel-e-S-Pe2EmrE-unsplash.jpg Blog - A Lesson from Swallows - Make it stand out Photo by Rowan Heuvel on Unsplash https://www.alextechmotion.com/howyoumove/2023/8/13/from-the-ankle-up-and-down-my-story-of-proprioception monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1691983644055-YM9PABPMOY07CTMIAG3S/japheth-mast-ExlvEce7KJs-unsplash+%281%29.jpg Blog - From the Ankle Up and Down. (my story of proprioception) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/a526d097-4643-45cd-b900-eec117ff1d2b/knees+1.jpg Blog - From the Ankle Up and Down. (my story of proprioception) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2022/4/1/ne3ty9m0lce86g1furlvygjct4b9i4 monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/ed461f15-bf46-4376-bcdc-ed9814161135/aiony-haust-f2ar0ltTvaI-unsplash.jpg Blog - Ready ...or not? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/97215656-a4ea-4363-a795-86acd2e2f49f/body+emotions.jpeg Blog - Ready ...or not? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/9a82ca3e-8ef5-4ff3-9255-a0deaf30d022/dmitry-ratushny-xsGApcVbojU-unsplash.jpg Blog - Ready ...or not? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/d6c0a0f8-8095-4f5a-9ace-38e4d0eb3e0e/jonas-vincent-xulIYVIbYIc-unsplash.jpg Blog - Ready ...or not? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2022/3/10/here-we-are-now monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/6fe229e6-6627-423a-bf8c-8a0060bc5c3d/dan-carlson-G86MS2ZsiJA-unsplash.jpg Blog - Here we are... Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/93d31a05-ef47-4afe-bd28-85fbbbeb2055/zachary-keimig-5r1bhGWQIHo-unsplash.jpg Blog - Here we are... Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/3bff1faf-cfda-4bf5-921d-0418c2fb7a5c/maria-teneva-Exj9-cn1Wso-unsplash.jpg Blog - Here we are... Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2022/2/24/let-your-curiosity-lead monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1158ab83-71d0-4669-8e2c-b0e08d1e5b73/prateek-pisat-Z0iFMIXJH5Y-unsplash.jpg Blog - Let Your Curiosity Lead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/5218d667-0810-41fa-ac27-3cde3def3bfd/whereslugo-ecZzTGxpmQk-unsplash.jpg Blog - Let Your Curiosity Lead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2022/2/10/allowing-quiet-the-critic monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/df52ec65-ee06-463d-9222-88fea8a9e6ec/ali-abdul-rahman-g9nsIvIQpCU-unsplash+copy.jpg Blog - Allowing: Quiet the Critic! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/d97c2c9b-2466-4a6f-b62d-fe1ceb116563/alexey-turenkov-qXC2Bvzr5wI-unsplash.jpg Blog - Allowing: Quiet the Critic! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2022/1/24/feeling-lost-where-to-start monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1b77d771-8ce4-468d-ac93-22e5b84a0e5c/artur-rutkowski-z6GXCZ95DmI-unsplash.jpg Blog - Feeling Lost? Where to Start. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/f1c994d1-c563-4b65-918e-76de031c06c4/jon-tyson-MQm1JPi0kVA-unsplash.jpg Blog - Feeling Lost? Where to Start. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2022/1/12/rain monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/4aed0892-82d3-4d65-b9da-37cd6b75c35d/tamas-kolossa-GlSpf-3Juhc-unsplash+copy.jpg Blog - RAIN - Make it stand out tamas-kolossa https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/643e9302-a51e-447e-906c-01e045586ae0/milada-vigerova-kT0tsYZ2YE0-unsplash.jpg Blog - RAIN - Make it stand out Photo by Milada Vigerova on Unsplash https://www.alextechmotion.com/howyoumove/2021/12/21/some-light-for-the-new-year monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/3094a558-4790-4036-bb03-67848c2f8ca4/sixteen-miles-out-oDfeFV-Y2v0-unsplash.jpg Blog - Some light for the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2021/10/8/are-you-stepping-it-up monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1633722178452-GXL6P8X3GH1X79TCAQ03/foot+forward+copy.jpg Blog - Are you stepping it up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/howyoumove/2020/7/30/finding-your-powerful-flow monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1596136270320-5DFIX3UE0QKZDFMEFJM7/1b4f6e01-fab3-4573-a3ce-a263d7d3a7e7.jpg Blog - Finding Your Powerful Flow https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1596136944866-V46VSPJGMBGY828BC1LO/eduardo-drapier-7VroMbIpWdM-unsplash.jpg Blog - Finding Your Powerful Flow https://www.alextechmotion.com/howyoumove/2020/6/10/do-the-work monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1591821692957-FV4BFQYGO9P4BPKS4NFD/do+the+work.jpg Blog - Do the Work https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1591821777646-B1K6DLEDM0POVQNLZFZ1/end+white+silence.jpg Blog - Do the Work https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1591821813483-ECJBMEV8Y8IEIGKWPREC/vote+sign.jpg Blog - Do the Work VOTE. IF YOU DO NOTHING ELSE - VOTE, PLEASE VOTE! https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1591821844536-BTTK07VOKGSLR8SU9Z5A/make+america+love+again.jpg Blog - Do the Work MAKE AMERICA LOVE AGAIN https://www.alextechmotion.com/howyoumove/2020/4/15/renewing-intentions monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1586993490062-ENVDORRGQ73FMYJAA3KB/cactus+flower.jpg Blog - Why have an intention to show up? A lotus flower. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1586993831181-9Y7P9F1BM1JEX74K6EAH/p5604529_2703834056_5.jpg Blog - Why have an intention to show up? Belinda Mello, Alexander Technique teacher, working with a NYC based actor on dropping into their body and being present. https://www.alextechmotion.com/howyoumove/2020/2/12/agreement-leads-to-pleasure monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1581559260256-OVWIVGY3HCLWDE5UTSLN/joyful+child+in+movement.jpg Blog - Agreement leads to Pleasure https://www.alextechmotion.com/howyoumove/2019/10/29/re-membering-including-emotions-with-body-and-mind monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1572379100280-0XVMW8NS3KGT9RRQENLS/Glen+Park+green+cover+-+Edited.jpg Blog - Re-Membering: including emotions with body and mind https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1572379914171-VVUXZ2YH9DBC5GVY13HT/max-kleinen-d0vTE6gPSU8-unsplash.jpg Blog - Re-Membering: including emotions with body and mind https://www.alextechmotion.com/howyoumove/2019/9/13/character-transformation-technique-starts-with-you monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1568510233808-KO540JIBPG6QP053AO2S/character.jpeg Blog - Character Transformation Technique Starts with You Belinda helps adjust an actor while he’s laying down in active rest on a table. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1568511991562-HHW0FFM07GDTDY9CPXR9/wall.jpeg Blog - Character Transformation Technique Starts with You 4 young people stand against a wall in jeans and sneakers. It’s fall and there’s leaves on the ground. They’re doing an Alexander Technique etude where they see if they can do less while sliding down the wall. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1568511441694-YE8W4FZKKZC7NKADHNQ8/ahmad-odeh-653803-unsplash+-+Edited.jpg Blog - Character Transformation Technique Starts with You A man moves. The photograph captures him in multiples poses with a long exposure shot. https://www.alextechmotion.com/howyoumove/2019/2/25/posture-at-teachers-would-rather-teach-you-about-choice monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1551126714418-KC0XGJARORX6FMC7QPEE/valley-2575839_1280+copy.jpg Blog - Posture? ... AT teachers would rather teach you about Choice! https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1551126943043-Y1O7SP0TS4V4K94K3TXS/images+%2817%29.jpeg Blog - Posture? ... AT teachers would rather teach you about Choice! https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1551124098688-D7H9I6OWR8GLFA7UU9AI/alishutterstock_10048070av.jpg Blog - Posture? ... AT teachers would rather teach you about Choice! https://www.alextechmotion.com/howyoumove/2018/12/18/backstage-article-taking-care-of-yourself-through-8-shows-a-week monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1545193564381-FEHTG92GKXHCYJMBYF3J/download+%283%29.png Blog - BACKSTAGE ARTICLE: Taking Care of Yourself Through 8 Shows a Week Check out Belinda’s latest article as Backstage Expert https://www.alextechmotion.com/howyoumove/2018/11/8/gratitude-amp-reciprocity-2018 monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1542850381351-2IYXS9AVCVQVF3NJAQFX/gratitude+apple.jpg Blog - Gratitude & Reciprocity 2018 A woman’s hand holds an apple in the palm of her hand against the backdrop of an orchard. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1542850668235-KPTXNRAOTE568U6CIDIN/p2703833858-o1010172209-5.jpg Blog - Gratitude & Reciprocity 2018 Belinda Mello teaches the Alexander Technique to a group of actors. She rubs her hands together and smiles teaching her students about the use of energy. A student smiles in the right side of the picture. https://www.alextechmotion.com/howyoumove/2018/10/21/getting-unstuck monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1540248602782-DDRKJ3XT56COCDHJS3R1/Caitlin_397-1.jpg Blog - Getting Unstuck! Headshot of NYC Actress: Caitlin Diana Doyle. Caitlin smiles at the camera in a light denim shirt. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1540248858125-5256NT63BLPXI53E62TB/IMG_20180102_142346_786.jpg Blog - Getting Unstuck! Headshot of Belinda Mello, Alexander Technique Teacher and Acting Coach. Belinda wears a magenta pink button down and smiles to the camera. https://www.alextechmotion.com/howyoumove/2018/9/23/new-direction-its-basics monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1538076646130-LZ0SYZPSSMA16WBNBU57/Belinda+teaching+an+Alexander+Technique+Acting+Class+with+Stan.jpg Blog - New Direction? It's Basics! Belinda teaching an Alexander Technique to a group of actors. She demonstrates the thickness of the spine by have students hold a skeleton’s spine in their hand to know they have strength and support. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1538076408771-FYMGVD9O0SAFV2PXBSMH/foundation.jpg Blog - New Direction? It's Basics! Concrete slabs making up the foundation of a large building. The slabs are stacked on top of each other with a few gaps and empty spaces.. This relates to Belinda’s Alexander Technique Basics class as you can see, when you build a foundation, there are often gaps left to be filled in at a later date. https://www.alextechmotion.com/howyoumove/2018/7/4/lively-focus-is-a-lively-choice monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530883229069-58T3EWMDL461NKCW9THU/lens-1209823_960_720.jpg Blog - Lively focus is a lively choice A Camera Lens shows a distant point in a valley in focus while the rest of the image is blurry. This helps us see how we can use our own energy as a theatrical tool of focus. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530882838781-8UV3L2PN5ARUBOPX5S3I/image-asset.jpeg Blog - Lively focus is a lively choice https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530882933846-P5SXYUJ6F24VI5HVX4YJ/Alexander+Technique+direction+and+standing Blog - Lively focus is a lively choice Belinda teaches an Alexander Technique student in her NYC studio how to stand with ease and efficiency. They stand next to each other while Belinda directs the student. They sile https://www.alextechmotion.com/howyoumove/2018/6/2/mwpcmm0s3beepf9a3fk70nsxfxneja monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1528155425224-UKM9OB6BFBVHSV4K4D54/words+blog+little+boy.jpg Blog - Words: Choosing My Emphasis (Plus Free AT Exercise) A little boy opens his mouth wide to express himself. Actors can learn a lot through his unabashed expression and lack of physical holding. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1528156151874-UEO5XO8DSXWDHMPL5M0Y/street+words+blog.jpg Blog - Words: Choosing My Emphasis (Plus Free AT Exercise) A street in New York City. An old woman sits on a bench reading, some young women walk. It is a warm summers day. Start walking down the street and practice this Alexander Technique a, Acting, and Presence Exercise. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1528156341120-F33SY0HWM8OS8VJDU6ZO/Walking+-+Blog.jpg Blog - Words: Choosing My Emphasis (Plus Free AT Exercise) Two sets of children's feet in sneakers walk down a cobblestone street. While practicing our Alexander Technique, Acting, & Presence exercise, focus on the idea of walking. "What am I doing? Oh, I'm walking!" etc... https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1528156476529-B2863BFXE960AVPUELB6/I+-+walking+blog.jpg Blog - Words: Choosing My Emphasis (Plus Free AT Exercise) A young woman crosses a bridge in the forest. She is serene and present. While practicing our Alexander Technique, Acting, Presence Exercise, practice walking with the emphasis on I. I'm the one walking, etc... https://www.alextechmotion.com/howyoumove/2018/5/6/gesture- monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525697842788-HEPVL5QPTHU72CFQG563/Physical+Theatre+and+Gesture Blog - Physical Gesture Exploration: In Life and On Stage Two actors, a woman and a man, stand with their right hand over their chest and their eyes closed in an open NYC movement studio. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525698207283-8JSCZ0KXFAHP3VAWHP6N/elderly-man+with+shoulder+tension.jpg Blog - Physical Gesture Exploration: In Life and On Stage The back side of a man walking away in a light jacket and jeans. His arms are crossed behind his back as he walks. What does this say in reference to Lecoq gesture? https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525698373247-YIEEVWNRPRHDXIAEWKFO/Belinda+Mello+Alexander+Technique+and+Actors Blog - Physical Gesture Exploration: In Life and On Stage Belinda helps an actor experience more freedom in their head and neck which expands their expressive possibilities. Belinda's hands are lightly touching the young actresses neck helping her feel the space and freedom she can move in to. https://www.alextechmotion.com/howyoumove/2018/3/14/belinda-is-published-on-backstage monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1521042239374-BEI2GQYI0ZFM0V8GMYQ1/backstage_logo_new.jpg.644x246_q100.jpg Blog - Backstage Article: How to Stay Grounded and Avoid Freezing at an Audition Backstage logo -- Belinda Mello is a published Backstage Expert! https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565517880-BSOPQK4FQ0NMSC2VZ95M/Sneakers+on+Floor.jpg Blog - Backstage Article: How to Stay Grounded and Avoid Freezing at an Audition Two blue converse sneakers on the floor from the point of view form a person looking down at their feet. https://www.alextechmotion.com/howyoumove/2017/11/20/how-to-not-be-triggered-by-your-family-during-the-holidays monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1511243517633-YXY2EXRDX88D0CKBV8IF/image-asset.jpeg Blog - How To Avoid Being Triggered By Your Family During the Holidays https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1511241578823-ETFWH6OJD7Z2Y9LQM2CW/neck.jpg Blog - How To Avoid Being Triggered By Your Family During the Holidays https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1511243646616-UZRWLKIT1C5HZHOJYP03/image-asset.jpeg Blog - How To Avoid Being Triggered By Your Family During the Holidays https://www.alextechmotion.com/howyoumove/2017/7/25/what-is-at-motion monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1501010209889-4ZKLPR93YFLS64XNN7UV/image-asset.jpeg Blog - What is AT Motion? https://www.alextechmotion.com/howyoumove/2017/3/12/soften-rather-than-harden-into-resistance monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525709037808-6CO5IFDUVLVO9O1EKXY3/Hand+Softening+in+the+rain Blog - Soften Rather Than Harden into Resistance A Hand Softening into the Rain. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525709314712-FPPIUHLNUWPE6YUPP373/Flowerpot+Growth+and+Change Blog - Soften Rather Than Harden into Resistance A New Sprout Grows in a clay flower pot on a wooden deck. https://www.alextechmotion.com/howyoumove/2017/2/5/everything-is-changing-what-can-i-count-on monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525710689389-WGV9C59TQV5W5717DU5H/wave Blog - Everything is changing - What can I count on? A big wave hitting a rocky shore. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525710303120-73JIMM4GR7Z8ISX2BHKF/Belinda+Mello+and+Chris+Ostrowski Blog - Everything is changing - What can I count on? Belinda helping an Alexander Technique student feel his natural upward energy. They're standing and she has her hand on his neck. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1525710172198-6W8OLA8HLPV8JVNEMN9I/Belinda+teaching+an+AT+class Blog - Everything is changing - What can I count on? Belinda leads the group in keeping an upwards direction in an Alexander Technique Class https://www.alextechmotion.com/howyoumove/2016/12/17/giving-and-receiving monthly 0.5 2025-03-06 https://www.alextechmotion.com/howyoumove/2016/11/18/powerful-not-passive monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1538078792453-IW58JOFVPUSJYGK854L6/floor-1256804_960_720.jpg Blog - Powerful Not Passive (Free AT + Margolis Exercise) An image of wooden floorboard. Belinda writes reminding us to check-in with the floor and find support and relaxation in the knowledge and sensation that we are supported. Use this certainty and explore what it’s like to be supported through both easy and difficult times. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1538079119979-44LCUR0DJKSAS8T7XNQU/bright-3324408_960_720.jpg Blog - Powerful Not Passive (Free AT + Margolis Exercise) Colorful slinkys in all of their joyous buoyancy. 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You are supported. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1538080688917-Z8VPJ9LHDF211BJSUW16/relax-569318_960_720.jpg Blog - Suggestions for Recovering from Stress, Trauma, or Grief (+ Free AT Exercises) The silhouette of a young woman sitting on a rock and looking out over a rocky landscape and a distant city. See how far you can stretch all of your senses in every direction. 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it is, the way you tell your story online can make all the difference. https://www.alextechmotion.com/classes-and-workshop/category/Fall+2024+classses monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/category/winter%2Fspring+2025 monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/category/Spring+2024+drop+in monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/category/Spring+and+Summer+2024 monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/category/Spring+2024+classes monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/tag/movement+class monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/tag/stress+reduction monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/tag/Presence monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/tag/breath+work monthly 0.5 https://www.alextechmotion.com/classes-and-workshop/tag/Actors monthly 0.5 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Headshot Portrait of Belinda Mello, an Alexander Technique teacher based in New York City, NY. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1564707365847-6PV82W290W6ZZEKCV0T6/_MG_4147+%281%29.jpg Contact - Have a Question? Headshot Portrait of Belinda Mello, an Alexander Technique teacher based in New York City, NY. https://www.alextechmotion.com/recommended-links daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1469724806258-MBB3RR2SPBLUQ51NXCIU/image-asset.jpeg Recommended Links https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1478024545690-KLHSH19WKQKGWMYPZADZ/image-asset.jpeg Recommended Links https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530641416178-8EBWM6VTIOP8VDLRV08J/julia.JPG Recommended Links - Julia Lenardon Montreal based Voice, Speech, and Accent Coach Picture Julia Lenardon, voice, speech, and accent coach outside of a picturesque house. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530640262676-EMX1I7JYKCLB0OC0OVNV/vicki+shaghoian.jpg Recommended Links - Vicki Shaghoian NYC based Broadway Vocal Coach and Master Voice Teacher Headshot of Vicki Shaghoian, Master Voice Teacher & Broadway Vocal Coach https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530641923090-GNSW8WIMDEJGCJZ765X7/Margolis.jpeg Recommended Links - Margolis Method 3 Dimensional Actor Training. Become an Actor Warrior Margolis Method Logo. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583175348577-X48EVCGV0WI83XFIROD1/Terry-Knickerbocker-logo2-e1492416101471.png Recommended Links - Terry Knickerbocker Studio Actor Conservatory & Training Center where Belinda guest teaches https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530641593446-LB6O8KHPYP16S3YXLHF2/BarrowGroup_logo-no-school-b-01.png Recommended Links - The Barrow Group Actor Conservatory and Training Center where Belinda guest teaches. The Barrow Group Logo. TBG is an acting school in NYC https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1546322476465-O65YHS5YTNMNS253QQ83/siti+logo.jpeg Recommended Links - SITI Company Ensemble based Theatre Company and Actor Training Center https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1469726525229-7T8N7RYJALUFIJNJW2LX/image-asset.gif Recommended Links - Larry Singer Studios Generous Acting Teacher. You are not just an actor. You are an ARTIST. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1469724806258-MBB3RR2SPBLUQ51NXCIU/image-asset.jpeg Recommended Links https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1478024545690-KLHSH19WKQKGWMYPZADZ/image-asset.jpeg Recommended Links https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530641416178-8EBWM6VTIOP8VDLRV08J/julia.JPG Recommended Links - Julia Lenardon Montreal based Voice, Speech, and Accent Coach Picture Julia Lenardon, voice, speech, and accent coach outside of a picturesque house. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530640262676-EMX1I7JYKCLB0OC0OVNV/vicki+shaghoian.jpg Recommended Links - Vicki Shaghoian NYC based Broadway Vocal Coach and Master Voice Teacher Headshot of Vicki Shaghoian, Master Voice Teacher & Broadway Vocal Coach https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530641923090-GNSW8WIMDEJGCJZ765X7/Margolis.jpeg Recommended Links - Margolis Method 3 Dimensional Actor Training. Become an Actor Warrior Margolis Method Logo. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583175348577-X48EVCGV0WI83XFIROD1/Terry-Knickerbocker-logo2-e1492416101471.png Recommended Links - Terry Knickerbocker Studio Actor Conservatory & Training Center where Belinda guest teaches https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1530641593446-LB6O8KHPYP16S3YXLHF2/BarrowGroup_logo-no-school-b-01.png Recommended Links - The Barrow Group Actor Conservatory and Training Center where Belinda guest teaches. The Barrow Group Logo. TBG is an acting school in NYC https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1546322476465-O65YHS5YTNMNS253QQ83/siti+logo.jpeg Recommended Links - SITI Company Ensemble based Theatre Company and Actor Training Center https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1469726525229-7T8N7RYJALUFIJNJW2LX/image-asset.gif Recommended Links - Larry Singer Studios Generous Acting Teacher. You are not just an actor. You are an ARTIST. https://www.alextechmotion.com/individualatlessons-old daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1494274668621-LDS562SHJM6DFLUI4Y8C/_MG_4170+no+umbrella+reflection+crop.jpg Individual Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1507076257236-1HWLGRRRC5RAHPVZ67YG/Belinda+teaches+Alexander+Technique.jpg Individual Lessons Belinda teaches The Alexander Technique to a young female student by going over how to efficiently sit in a chair in her Manhattan, NYC Studio. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1478025284879-WRD834HNT6OU7RAF7Z5P/image-asset.jpeg Individual Lessons Belinda takes a client through some Alexander Technique table work exercises for tension relief. The client lies down on a table while Belinda guides the clients limbs to release. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1507076257236-1HWLGRRRC5RAHPVZ67YG/Belinda+teaches+Alexander+Technique.jpg Individual Lessons Belinda teaches The Alexander Technique to a young female student by going over how to efficiently sit in a chair in her Manhattan, NYC Studio. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1478025284879-WRD834HNT6OU7RAF7Z5P/image-asset.jpeg Individual Lessons Belinda takes a client through some Alexander Technique table work exercises for tension relief. The client lies down on a table while Belinda guides the clients limbs to release. https://www.alextechmotion.com/about-alexander-technique daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1501009687517-7BDRJWBDZBT41AKXHLDH/image-asset.jpeg Alexander Technique Belinda teaches Alexander Technique to a private client. They're standing together and Belinda is guiding him into his full length and presence. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1501009687517-7BDRJWBDZBT41AKXHLDH/image-asset.jpeg Alexander Technique Belinda teaches Alexander Technique to a private client. They're standing together and Belinda is guiding him into his full length and presence. https://www.alextechmotion.com/blog daily 0.75 2020-07-31 https://www.alextechmotion.com/faq daily 0.75 2025-01-14 https://www.alextechmotion.com/alextechlessons-old daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559597769644-TN0NG53UJ90OSG2ZT2PC/_MG_4173.jpg In the Studio https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559597895715-E5DE9XOWF3TOHBR9L0KI/_MG_4130.jpg In the Studio https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559598229368-EYXI96CUZCZKZA3EVGID/_MG_4147+%281%29.jpg In the Studio https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559597769644-TN0NG53UJ90OSG2ZT2PC/_MG_4173.jpg In the Studio https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559597895715-E5DE9XOWF3TOHBR9L0KI/_MG_4130.jpg In the Studio https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559598229368-EYXI96CUZCZKZA3EVGID/_MG_4147+%281%29.jpg In the Studio https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1507076257236-1HWLGRRRC5RAHPVZ67YG/Belinda+teaches+Alexander+Technique.jpg In the Studio Belinda teaches The Alexander Technique to a young female student by going over how to efficiently sit in a chair in her Manhattan, NYC Studio. https://www.alextechmotion.com/onlinelessons daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584137536266-LEOLXOFIVY772B4FHEG7/2AA_3DA_5604529_3473316200_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584137148582-0FL23JABKOL7H98KXDOY/25C_A1_5604529_3473303463_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584138226348-VR8Z1H82O48M8ZBFZ8Y2/88_2B8_5604529_3473140681_5+%281%29.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584139044315-REPQYAUCYJ7DPNVDOB9Z/13E_218_5604529_3473137138_5+%282%29.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584137971375-44WOXCCDNMC8CWRE6VUS/64_1D6_5604529_3473307427_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584138008462-RJSM3VI8UC0OFLZQFDMT/EB_FE_5604529_3473135768_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584137536266-LEOLXOFIVY772B4FHEG7/2AA_3DA_5604529_3473316200_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584137148582-0FL23JABKOL7H98KXDOY/25C_A1_5604529_3473303463_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584138226348-VR8Z1H82O48M8ZBFZ8Y2/88_2B8_5604529_3473140681_5+%281%29.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584139044315-REPQYAUCYJ7DPNVDOB9Z/13E_218_5604529_3473137138_5+%282%29.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584137971375-44WOXCCDNMC8CWRE6VUS/64_1D6_5604529_3473307427_5.jpg Online Lessons https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1584138008462-RJSM3VI8UC0OFLZQFDMT/EB_FE_5604529_3473135768_5.jpg Online Lessons https://www.alextechmotion.com/actor-classes-belinda-mello-faculty daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1598299390690-V6AYZI02AIN5JTBS98XK/BarrowGroup_logo-no-school-b-01.png Courses https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1598299410301-K9DV13L51RDMF957KQMP/Terry-Knickerbocker-logo2-e1492416101471.png Courses https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1598299390690-V6AYZI02AIN5JTBS98XK/BarrowGroup_logo-no-school-b-01.png Courses https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1598299410301-K9DV13L51RDMF957KQMP/Terry-Knickerbocker-logo2-e1492416101471.png Courses https://www.alextechmotion.com/freedom-to-act-2021 daily 0.75 2021-01-09 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1604522794743-CGCKAH7M5F2JKLPVHOA7/chairinspotlight-narrow-1%2B%25281%2529%2Bcopy.jpg Freedom to ACT 2021 - Acting & Alexander Technique: LISTENING Friday January 8th - Opening Session Listening and sharing, equity and justice Saturday January 9th Listening to Yourself Listening in Dialogue Sunday January 10th Listening in Collaboration Community Event: Long Table Discussion REGISTRATION IS OPEN https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1604522794743-CGCKAH7M5F2JKLPVHOA7/chairinspotlight-narrow-1%2B%25281%2529%2Bcopy.jpg Freedom to ACT 2021 - Acting & Alexander Technique: LISTENING Friday January 8th - Opening Session Listening and sharing, equity and justice Saturday January 9th Listening to Yourself Listening in Dialogue Sunday January 10th Listening in Collaboration Community Event: Long Table Discussion REGISTRATION IS OPEN https://www.alextechmotion.com/new-page daily 0.75 2022-12-12 https://www.alextechmotion.com/testimonials-actors daily 0.75 2025-02-18 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1708041593795-TDRCD191GGUBFW7IYZS1/IMG-20240115-WA0002+%281%29.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702605544345-QQGPFQ4PBR2Z3OVSW9FB/HBO--PRETTY-LITTLE-LIARS-MARISSA-JOY-6018+%28edited%29+%281%29.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702316974955-BJR0F5S4OD5TIARCRSHR/8F935D08-EA2A-4DF4-97E8-2FA7BF730760.JPG Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702670950769-LR188B6JSTMG34GJNX3W/Esco4509+copy.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702314628194-P1YSMSEI1AYCGDSGFEC8/DSC_4265.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1700611707968-24CAW5Q8GJ4FGQJE22A8/Commercial%2BPrimary.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702316124672-WMWOI5H6L9X22QJ47XTJ/high%2Bres%2B005-compressed.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1700611735673-UI4YGVAZX7FONDPL7DFI/Mitchel%2BKawash%2BHeadshot.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1701460807881-C1Q860TEG6WR1VQ84IOJ/KyraLerouxHeadshot2023.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1699310843259-7V0KSTKFBKT90LFXYOHL/66F64E30-437E-4668-ADBD-19D38CFB8796.JPG Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1700612435089-R13Q53WZ84TV02DGXCXD/JOHN%2B2%2BSEND.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1700611756469-W8DA2CPOL2JYC9VPRGLL/Kim%2BSavarino%2Bheadshot.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702999876500-H3MZH8FOZHUA3CEO7XWX/andrew-boszhardt-076-WEB-FINALS.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1701740122534-3RKR58WGAFNSVOY42U8N/image-asset.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1701741550990-60U4XQUAAP4GON89WLEK/Catherine%2BChadwick.jpg Testimonials https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1701739449285-GQUU79JO0L2XO3TB2U1A/Commercial%2BHeadshot%2B1%2B.jpg Testimonials https://www.alextechmotion.com/at-motion-studio-classes daily 0.75 2025-02-07 https://www.alextechmotion.com/affiliates daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916195-V14LF3TW1BJFW41C3VHX/backstage_logo_new.jpg.644x246_q100.jpg Affiliates - Backstage Logo (Copy) Backstage Logo The word backstage is written in black lowercase with a red star as a period after the word. Backstage is an entertainment-industry brand aimed at people working in film and the performing arts, with a special focus on casting, job opportunities, and career advice https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916665-78TC04GORFJQ8L4ETFMK/The_Barrow_Group_logo.jpg Affiliates - The Barrow Group (Copy) The Barrow Group The Barrow Group Logo is a gradient of white, grey, and black written in all lowercase. “group” is in white text over a black solid circle. Belinda Mello teaches Alexander Technique classes to the actors at The Barrow Group. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559072369573-ZVMI7JQUVDGWDH9AKQMC/Terry+Knickerbocker.png Affiliates - Terry Knickerbocker Studio (Copy) Terry Knickerbocker Studio Belinda Mello is a guest teacher at the Terry Knickerbocker Studio in NYC. She teaches an Alexander Technique class to their acting students. The logo has “Terry Knickerbocker Studio” in Black text superimposed over an orange “TK” https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916352-67KBFTS5ZH69BBKOVWVU/Siti.jpeg Affiliates - SITI (Copy) SITI The SITI Company Logo has the word, “SITI,” inside three concentric circles. The most center circle is blue, the center circle is red, and the outer most circle is a yellow orange. It looks like a target. The Saratoga International Theater Institute is an ensemble-based theater company whose three ongoing components are the creation of new work, the training of young theater artists, and a commitment to international collaboration. Belinda Mello is a SITI collaborator and teaches Alexander Technique masterclasses to their artists. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916316-NQPNUG1TBCAGX1HLZ8IL/freedom+to+act+logo.png Affiliates - Freedom to ACT: Alexander Technique for Actors (Copy) Freedom to ACT: Alexander Technique for Actors Freedom to ACT is an Alexander Technique and Acting conference co-founded by Belinda Mello and Ann Rodiger. The logo is white upper case text for “Freedom to ACT” with “Alexander Technique for Actors” below “Freedom to ACT”. The text is superimposed over an image of an empty stage with a spotlight illuminating the floorboards. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565965744-JDUKLGW0G3X1A1K6W8QG/ati.png Affiliates - Alexander Technique International (ATI) (Copy) Alexander Technique International (ATI) The Alexander Technique International Logo (ATI). On th eleft side there is a hexagon with blue, teal, and seafoam green overlapping itself giving the hexagon a 3D effect. “Alexander Technique” is in Blue italic text. “International” is in black text. Alexander Technique International (ATI) is a world-wide professional organization created to promote and advance the work begun by F. Matthias Alexander. Its members include teachers, students, and friends of the Alexander Technique. ATI embraces the diversity of the international Alexander Technique community and is working to promote international dialogue. Belinda Mello is an Alexander Technique teacher associated with ATI. https://www.alextechmotion.com/clients-have-appeared-in daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702075442387-RKB7XEKQ1DJ8GXA9LC0D/mean+girls+2024.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702608363829-HTEUBHY80DVQWUHY1LE3/images+%282%29.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702608779751-UF80CPOGADIQO22JMHY4/download+%286%29.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702606670959-EIYDYOP7XVDMUWAST04T/image.jpg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607752209-64Z6VYZ9X280AC1IVV5O/download+%283%29.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902154890-UYAGDSG0D0WF9IY6A3VF/2.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607352475-E2QGI24KR918ZWN6DSK4/download.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702608126707-GP7COPHZDX6PQYPA2G40/images+%281%29.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607467295-4Q88M30EV35Q1YUYS6NA/download+%281%29.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607552522-ER9E4U5E0ELGTMNHWE3S/image-asset.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607867564-BTVJZIIK16BDU20430WW/download+%284%29.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596450060-8N7C83F8IQNGDOTI0XAC/image-asset.jpeg Clients Have Appeared In - Stranger Things Logo (Copy) Stranger Things Logo Belinda Mello has coached actors in leading roles on Stranger Things in the Alexander Technique on Stranger Things. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441936710-9QFCP8HQROZDPE4MP3UM/Daredevil%2BNetflix.jpg Clients Have Appeared In - Daredevil (Copy) Daredevil Daredevil Logo on Netflix https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902196484-4SKYU679I32FGBO6V9Y9/4.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559442127345-740SWX6Z693RXVENYRK2/homelandjpg.jpg Clients Have Appeared In - Homeland (Copy) Homeland Homeland Logo on HBO https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441716033-20HBVNI1D12YA4CACH66/boardwalk_empire-1024x682.jpg Clients Have Appeared In - Boardwalk Empire (Copy) Boardwalk Empire Boardwalk Empire Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596340022-RS1XCMUR80TUG99DIUT7/image-asset.jpeg Clients Have Appeared In - High Fidelity Hulu TV Series Logo (Copy) High Fidelity Hulu TV Series Logo Belinda Mello has coached actors who guest star and co-star on High Fidelity https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559442257912-LL2AWJ10IZ9DMTMHEFOA/Hawaii%2Bfive-o.jpg Clients Have Appeared In - Hawaii FIve-O (Copy) Hawaii FIve-O Hawaii Five -O Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441277111-7A9CYK8F1P1THGV1NZP7/The%2BDeuce.jpeg Clients Have Appeared In - The Deuce (Copy) The Deuce The Deuce HBO Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902172902-66KJTLRKUTI7F1FIW85W/3.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902206324-SXPOOFQSPDGYMAP15XY4/5.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902214422-S674GUQQBD62FK4252Q2/6.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902252343-7M4E9CKPP44ARFNIO9HE/9.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902431074-CDM3UL9J39E0AJKILYL7/women+2.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441541069-ESAR5OK3Q7QGGD7R4DXL/abt.png Clients Have Appeared In - American Ballet Theatre (Copy) American Ballet Theatre American Ballet Theatre Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441793229-KAARYR4164XL8TFMDYE0/Sleep%2BNo%2BMore.jpg Clients Have Appeared In - Sleep No More (Copy) Sleep No More Sleep No More Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902231784-T5JP0EHE2WUR61X6ZK0Y/7.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702074916661-Q21R0EMMG0ZI5WTIPYTY/221206_MCC_WolfPlay_TodayTix-Poster_v01+copy.jpg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702075196005-VWJUGTGWOM08LCDJTFBH/merry+me+program.jpeg Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702075264658-IYHPVFZEMAW6D7EY9SIC/lone+star.png Clients Have Appeared In https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596760853-CV57Y1P5RLNCE8LMD0K9/Hamlet.jpeg Clients Have Appeared In - Hamlet at The Public playbill (Copy) Hamlet at The Public playbill Belinda Mello coached a n actor who appeared in Hamlet at The Public https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596696332-JQUUPJBCZLIWS9D430DM/torch+song.jpeg Clients Have Appeared In - Playbill Broadway's Torch Song (Copy) Playbill Broadway's Torch Song Belinda coached one of the leading actors in Broadway’s Torch Song. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596509529-NKBIGVE9YKKAFHBCPGKJ/image-asset.png Clients Have Appeared In - Ain't Too Proud Broadway Playbill (Copy) Ain't Too Proud Broadway Playbill Belinda has coached actors appearing in Ain’t Too Proud in the Alexander Technique https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596613508-SVQOULXUURVWXWQE36FA/image-asset.jpeg Clients Have Appeared In - The Winter's Tale Playbill, Theatre for a New Audience (Copy) The Winter's Tale Playbill, Theatre for a New Audience Belinda coached one of the leading actors on his role in The Winter’s Tale at TFANA https://www.alextechmotion.com/testimonials2 daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1581966783311-7IAUN7MN1VL1LJ4YGQND/image-asset.jpeg Testimonials - Reiko Aylesworth (Copy) Reiko Aylesworth Belinda has revealed so much about the habitual things I do that I never knew. This allows me to make informed and healthy decisions. Her work is productive though gentle and fun. The studio is beautiful. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1581967548770-YWY2WK4R5W1JBXYW1ADF/Andrew+Boszhardt+Headshot.jpg Testimonials - Andrew Boszhardt (Copy) Andrew Boszhardt My work with Belinda has opened me up emotionally and physically and greatly enhanced my on-camera work in a subtle but profound way. She is patient, knowledgeable, and a pleasure to work with. Simply put, she is one of the best acting and movement coaches that I’ve worked with. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1581967338068-ZY1CY6MDXR945WUK8UB1/CaitlinDoyle2.jpg Testimonials - Caitlin Diana Doyle (Copy) Caitlin Diana Doyle Belinda "meets me where I am" when I come into the studio, and has an open ear to questions I have while working on my monologues. She encourages me to think about where the text lives in my body and helps me create diverse characters in a more spacial way, getting me out of my head, the place where I most commonly find that my speeches and characters get stuck. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1581967412617-36BA5FOWBIVQ3AOCFRDG/Catherine%2BChadwick.jpg Testimonials - Catherine Chadwick (Copy) Catherine Chadwick Freedom of breath, movement, and thought. Belinda has the intuition, knowledge, sincerity and good humor to work with you for you to allow all of this to come together — as well as a keen eye! https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1581967250123-R9FKRP9Z3Q3D2QWX5WJP/Rick-2-Small.jpg Testimonials - Rick Johnston (Copy) Rick Johnston I felt a deep sense of relaxation after the very first session. As time went on, I began to assimilate the concepts of the Alexander Technique into my everyday life. I strongly recommend Belinda Mello to anyone, particularly actors, who are interested in gaining a greater level of confidence, presence, and personal authenticity. https://www.alextechmotion.com/home-page-new daily 0.75 2025-06-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1739907880193-XRYUVR6TMDU0ZQ77Y7HB/image-asset.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702075442387-RKB7XEKQ1DJ8GXA9LC0D/mean+girls+2024.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702608363829-HTEUBHY80DVQWUHY1LE3/images+%282%29.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702608779751-UF80CPOGADIQO22JMHY4/download+%286%29.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702606670959-EIYDYOP7XVDMUWAST04T/image.jpg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607752209-64Z6VYZ9X280AC1IVV5O/download+%283%29.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902154890-UYAGDSG0D0WF9IY6A3VF/2.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607352475-E2QGI24KR918ZWN6DSK4/download.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702608126707-GP7COPHZDX6PQYPA2G40/images+%281%29.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607467295-4Q88M30EV35Q1YUYS6NA/download+%281%29.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607552522-ER9E4U5E0ELGTMNHWE3S/image-asset.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702607867564-BTVJZIIK16BDU20430WW/download+%284%29.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596450060-8N7C83F8IQNGDOTI0XAC/image-asset.jpeg Home Page (old) - Stranger Things Logo (Copy) Stranger Things Logo Belinda Mello has coached actors in leading roles on Stranger Things in the Alexander Technique on Stranger Things. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441936710-9QFCP8HQROZDPE4MP3UM/Daredevil%2BNetflix.jpg Home Page (old) - Daredevil (Copy) Daredevil Daredevil Logo on Netflix https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902196484-4SKYU679I32FGBO6V9Y9/4.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559442127345-740SWX6Z693RXVENYRK2/homelandjpg.jpg Home Page (old) - Homeland (Copy) Homeland Homeland Logo on HBO https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441716033-20HBVNI1D12YA4CACH66/boardwalk_empire-1024x682.jpg Home Page (old) - Boardwalk Empire (Copy) Boardwalk Empire Boardwalk Empire Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596340022-RS1XCMUR80TUG99DIUT7/image-asset.jpeg Home Page (old) - High Fidelity Hulu TV Series Logo (Copy) High Fidelity Hulu TV Series Logo Belinda Mello has coached actors who guest star and co-star on High Fidelity https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559442257912-LL2AWJ10IZ9DMTMHEFOA/Hawaii%2Bfive-o.jpg Home Page (old) - Hawaii FIve-O (Copy) Hawaii FIve-O Hawaii Five -O Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441277111-7A9CYK8F1P1THGV1NZP7/The%2BDeuce.jpeg Home Page (old) - The Deuce (Copy) The Deuce The Deuce HBO Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902172902-66KJTLRKUTI7F1FIW85W/3.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902206324-SXPOOFQSPDGYMAP15XY4/5.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902214422-S674GUQQBD62FK4252Q2/6.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902252343-7M4E9CKPP44ARFNIO9HE/9.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902431074-CDM3UL9J39E0AJKILYL7/women+2.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441541069-ESAR5OK3Q7QGGD7R4DXL/abt.png Home Page (old) - American Ballet Theatre (Copy) American Ballet Theatre American Ballet Theatre Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559441793229-KAARYR4164XL8TFMDYE0/Sleep%2BNo%2BMore.jpg Home Page (old) - Sleep No More (Copy) Sleep No More Sleep No More Logo https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1655902231784-T5JP0EHE2WUR61X6ZK0Y/7.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702074916661-Q21R0EMMG0ZI5WTIPYTY/221206_MCC_WolfPlay_TodayTix-Poster_v01+copy.jpg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702075196005-VWJUGTGWOM08LCDJTFBH/merry+me+program.jpeg Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1702075264658-IYHPVFZEMAW6D7EY9SIC/lone+star.png Home Page (old) https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596760853-CV57Y1P5RLNCE8LMD0K9/Hamlet.jpeg Home Page (old) - Hamlet at The Public playbill (Copy) Hamlet at The Public playbill Belinda Mello coached a n actor who appeared in Hamlet at The Public https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596696332-JQUUPJBCZLIWS9D430DM/torch+song.jpeg Home Page (old) - Playbill Broadway's Torch Song (Copy) Playbill Broadway's Torch Song Belinda coached one of the leading actors in Broadway’s Torch Song. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596509529-NKBIGVE9YKKAFHBCPGKJ/image-asset.png Home Page (old) - Ain't Too Proud Broadway Playbill (Copy) Ain't Too Proud Broadway Playbill Belinda has coached actors appearing in Ain’t Too Proud in the Alexander Technique https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1583596613508-SVQOULXUURVWXWQE36FA/image-asset.jpeg Home Page (old) - The Winter's Tale Playbill, Theatre for a New Audience (Copy) The Winter's Tale Playbill, Theatre for a New Audience Belinda coached one of the leading actors on his role in The Winter’s Tale at TFANA https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916195-V14LF3TW1BJFW41C3VHX/backstage_logo_new.jpg.644x246_q100.jpg Home Page (old) - Backstage Logo (Copy) Backstage Logo The word backstage is written in black lowercase with a red star as a period after the word. Backstage is an entertainment-industry brand aimed at people working in film and the performing arts, with a special focus on casting, job opportunities, and career advice https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916665-78TC04GORFJQ8L4ETFMK/The_Barrow_Group_logo.jpg Home Page (old) - The Barrow Group (Copy) The Barrow Group The Barrow Group Logo is a gradient of white, grey, and black written in all lowercase. “group” is in white text over a black solid circle. Belinda Mello teaches Alexander Technique classes to the actors at The Barrow Group. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559072369573-ZVMI7JQUVDGWDH9AKQMC/Terry+Knickerbocker.png Home Page (old) - Terry Knickerbocker Studio (Copy) Terry Knickerbocker Studio Belinda Mello is a guest teacher at the Terry Knickerbocker Studio in NYC. She teaches an Alexander Technique class to their acting students. The logo has “Terry Knickerbocker Studio” in Black text superimposed over an orange “TK” https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916352-67KBFTS5ZH69BBKOVWVU/Siti.jpeg Home Page (old) - SITI (Copy) SITI The SITI Company Logo has the word, “SITI,” inside three concentric circles. The most center circle is blue, the center circle is red, and the outer most circle is a yellow orange. It looks like a target. The Saratoga International Theater Institute is an ensemble-based theater company whose three ongoing components are the creation of new work, the training of young theater artists, and a commitment to international collaboration. Belinda Mello is a SITI collaborator and teaches Alexander Technique masterclasses to their artists. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916316-NQPNUG1TBCAGX1HLZ8IL/freedom+to+act+logo.png Home Page (old) - Freedom to ACT: Alexander Technique for Actors (Copy) Freedom to ACT: Alexander Technique for Actors Freedom to ACT is an Alexander Technique and Acting conference co-founded by Belinda Mello and Ann Rodiger. The logo is white upper case text for “Freedom to ACT” with “Alexander Technique for Actors” below “Freedom to ACT”. The text is superimposed over an image of an empty stage with a spotlight illuminating the floorboards. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565965744-JDUKLGW0G3X1A1K6W8QG/ati.png Home Page (old) - Alexander Technique International (ATI) (Copy) Alexander Technique International (ATI) The Alexander Technique International Logo (ATI). On th eleft side there is a hexagon with blue, teal, and seafoam green overlapping itself giving the hexagon a 3D effect. “Alexander Technique” is in Blue italic text. “International” is in black text. Alexander Technique International (ATI) is a world-wide professional organization created to promote and advance the work begun by F. Matthias Alexander. Its members include teachers, students, and friends of the Alexander Technique. ATI embraces the diversity of the international Alexander Technique community and is working to promote international dialogue. Belinda Mello is an Alexander Technique teacher associated with ATI. https://www.alextechmotion.com/belinda-mello daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916195-V14LF3TW1BJFW41C3VHX/backstage_logo_new.jpg.644x246_q100.jpg BELINDA MELLO - Backstage Logo (Copy) Backstage Logo The word backstage is written in black lowercase with a red star as a period after the word. Backstage is an entertainment-industry brand aimed at people working in film and the performing arts, with a special focus on casting, job opportunities, and career advice https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916665-78TC04GORFJQ8L4ETFMK/The_Barrow_Group_logo.jpg BELINDA MELLO - The Barrow Group (Copy) The Barrow Group The Barrow Group Logo is a gradient of white, grey, and black written in all lowercase. “group” is in white text over a black solid circle. Belinda Mello teaches Alexander Technique classes to the actors at The Barrow Group. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1559072369573-ZVMI7JQUVDGWDH9AKQMC/Terry+Knickerbocker.png BELINDA MELLO - Terry Knickerbocker Studio (Copy) Terry Knickerbocker Studio Belinda Mello is a guest teacher at the Terry Knickerbocker Studio in NYC. She teaches an Alexander Technique class to their acting students. The logo has “Terry Knickerbocker Studio” in Black text superimposed over an orange “TK” https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916352-67KBFTS5ZH69BBKOVWVU/Siti.jpeg BELINDA MELLO - SITI (Copy) SITI The SITI Company Logo has the word, “SITI,” inside three concentric circles. The most center circle is blue, the center circle is red, and the outer most circle is a yellow orange. It looks like a target. The Saratoga International Theater Institute is an ensemble-based theater company whose three ongoing components are the creation of new work, the training of young theater artists, and a commitment to international collaboration. Belinda Mello is a SITI collaborator and teaches Alexander Technique masterclasses to their artists. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565916316-NQPNUG1TBCAGX1HLZ8IL/freedom+to+act+logo.png BELINDA MELLO - Freedom to ACT: Alexander Technique for Actors (Copy) Freedom to ACT: Alexander Technique for Actors Freedom to ACT is an Alexander Technique and Acting conference co-founded by Belinda Mello and Ann Rodiger. The logo is white upper case text for “Freedom to ACT” with “Alexander Technique for Actors” below “Freedom to ACT”. The text is superimposed over an image of an empty stage with a spotlight illuminating the floorboards. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1558565965744-JDUKLGW0G3X1A1K6W8QG/ati.png BELINDA MELLO - Alexander Technique International (ATI) (Copy) Alexander Technique International (ATI) The Alexander Technique International Logo (ATI). On th eleft side there is a hexagon with blue, teal, and seafoam green overlapping itself giving the hexagon a 3D effect. “Alexander Technique” is in Blue italic text. “International” is in black text. Alexander Technique International (ATI) is a world-wide professional organization created to promote and advance the work begun by F. Matthias Alexander. Its members include teachers, students, and friends of the Alexander Technique. ATI embraces the diversity of the international Alexander Technique community and is working to promote international dialogue. Belinda Mello is an Alexander Technique teacher associated with ATI. https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1474925147137-IJQLBTA1VL6QQ5DKK45V/_MG_4173.jpg BELINDA MELLO https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1474926241914-G6VCCGGTOJN97KF6VGKY/Copy+of+_MG_4130.jpg BELINDA MELLO https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/1476668945364-B4GRAEVILQQMH533NXIS/_MG_4135+copy.jpg BELINDA MELLO https://www.alextechmotion.com/home-page daily 1.0 2025-10-22 https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/d7282535-d952-4f07-b004-a498780a3532/MV5BNWRjYWJhNGItYzEyMy00MzdiLWFmMjItNjNmNGE2YzVkY2Q5XkEyXkFqcGc%40._V1_.jpg Home Page https://images.squarespace-cdn.com/content/v1/579a1edcb8a79baa41404811/094434b6-e022-4887-969d-db1c007765c3/1485288_v9_aa+%281%29.jpg Home Page 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