The barrow group: Alexander Technique

Alex Tech 1: Fridays 2:30PM - 5:00PM
Alex Tech 2: Mondays 2:30PM - 4:30 PM
8 Weeks Each

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, and practicing the coordination of your mind and body in  theater exercises.

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.


AT Actors Warm-UP

Tuesdays 11AM - 12:40PM

A psychophysical practice for body, breath and imagination! Using her unique integration of Alexander Technique, theatre, mask and movement training, including Margolis Method, Belinda will lead you through a series of exercises to  help you shed your habits, deepen your emotional connection and fine-tune your specificity as an actor. This work is both foundational and expansive.


Exploration Lab: Where do our authentic physical impulses come from?

Thursdays: Time 1:00PM-3:00PM
Dates: May 10th, 17th, & 24th

As actors, we can spend a lot of time tabling a script, doing text analysis sitting down. But what happens when we get up on our feet to explore and play with the text? 

Through these three classes, we'll be exploring how to express text without words and how that informs your gestural life onstage. Where do authentic physical impulses and physical choices come from? Let's find out!


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