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AT for Actors

Special Topic for Professional Actors: How do I bring my SELF to my acting process?

Balance Arts Center (map)

Special Topic for Professional Actors:
How do I bring my SELF to my acting process?

 Belinda teaches Alexander Technique to a young actor as he works on a monologue. She helps him find his available depth, width, and height with her hand on his chest and upper back.

Tuesdays 10:00 am - 12:00pm
November 6th, 13th, 20th, & 27th

Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.

Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.

This small group will allow for personal attention.

Payment: $180

Prerequisite: Basics Level 1 or a Private Lesson
By Permission Only. Email BMello@alextechmotion.com


To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors’ Alex Tech Practice: A Weekly Mind and Body Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Special Topic for Professional Actors: How do I bring my SELF to my acting process?

Balance Arts Center (map)

Special Topic for Professional Actors:
How do I bring my SELF to my acting process?

 Belinda teaches Alexander Technique to a young actor as he works on a monologue. She helps him find his available depth, width, and height with her hand on his chest and upper back.

Tuesdays 10:00 am - 12:00pm
November 6th, 13th, 20th, & 27th

Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.

Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.

This small group will allow for personal attention.

Payment: $180

Prerequisite: Basics Level 1 or a Private Lesson
By Permission Only. Email BMello@alextechmotion.com


To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors’ Alex Tech Practice: A Weekly Mind and Body Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors’ Alex Tech Practice: A Weekly Mind and Body Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actor’s Alex Tech Practice: A Weekly Mind and Body Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actor’s Alex Tech Practice: A Weekly Mind and Body Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm
Starting October 5th

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors' Alex Tech Practice: A Weekly Mind and Body Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting.

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson