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AT for Actors

Alexander Technique for Actors

Balance Arts Center (map)

Alexander Technique for Actors

 Belinda teaches Alexander Technique to two actors lying on the ground on top of yoga mats with small foam support blocks beneath their heads. They move fabric bands through the air playing with supportive resistance. 

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.

Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**

AT Exploration Lab: Masterclass on Monologues

Balance Arts Center (map)

 Belinda stands with her hand on a young actor's chest to help him feel where he can release tension and move into ease before beginning his monologue. They are working in Belinda's Flatiron, New York City Alexander Technique Studio for Actors.

AT Exploration Lab: Masterclass on Monologues

Thursdays: Time 1pm-3pm
June 7th, 14th, 21st, 28th

Prerequisite:
Previous experience with the Alexander Technique. (Examples: School Programs, Private Lessons, or AT Motion Group Classes) 
Class Fees:
Option A:
4 Classes for $165
Option B: 4 Classes + 60 minute private coaching for $235

We will go deeper into the Alexander work for bringing physical life to your audition monologues or songs.

Participants will have already had some introductory experience of Alexander Technique and be ready to make brave choices about how they use themselves in their acting.

Each class will include an embodiment exercise addressing text or character, individual attention and hands-on guidance, self-study practice to take-away. 

Each actor will also get a discount on a coaching session by appointment in June or July. Fees and Options listed above.

How to Register:
Email bmello@alextechmotion.com indicating which Option (A or B) you'd like to register for. Once we've received your email and confirm that there is space, You Must Prepay to Reserve Your Spot. 

If you're new to the studio, please include a copy of or a link to your headshot/resume in your registration email. 

Alexander Technique for Actors

Balance Arts Center (map)

Alexander Technique for Actors

 Belinda teaches Alexander Technique to two actors lying on the ground on top of yoga mats with small foam support blocks beneath their heads. They move fabric bands through the air playing with supportive resistance. 

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.

Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**

Alexander Technique for Actors

Balance Arts Center (map)

Alexander Technique for Actors

 Belinda teaches Alexander Technique to two actors lying on the ground on top of yoga mats with small foam support blocks beneath their heads. They move fabric bands through the air playing with supportive resistance. 

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.

Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**

Alexander Technique for Actors

Balance Arts Center (map)

Alexander Technique for Actors

 Belinda teaches Alexander Technique to two actors lying on the ground on top of yoga mats with small foam support blocks beneath their heads. They move fabric bands through the air playing with supportive resistance. 

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.

Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**

Alexander Technique for Actors

Balance Arts Center (map)

Alexander Technique for Actors

 Belinda teaches Alexander Technique to two actors lying on the ground on top of yoga mats with small foam support blocks beneath their heads. They move fabric bands through the air playing with supportive resistance. 

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.

Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**