Move Well, Live Well: A 4 Week Alexander Technique and Video Practice
with Dana Calvey
Mondays 12:00pm - 1:30pm
April 1st, 8th, 15th, 22nd
Using foundational Alexander Technique principles to connect to your deeper self, this 4-week series offers both in-person classes and online practice sessions. You'll benefit from the best of both worlds: experiencing in-person weekly core work with hands-on support, and an online framework that will guide your exploration. You'll leave this deep Alexander Technique study feeling refreshed, with practical tools for being more connected and spontaneous in your work. This course is designed with performers in mind, but anyone who presents or deals with the public will benefit as well.
$ 180 for 4 Classes + Video Practice