• AT Motion Center for Actors (map)
  • 151 West 30th Street, Floor 3
  • New York, NY 10001

Move Well, Live Well: A 4 Week Intensive Alexander Technique Practice

Dana kneels on the floor with her Alexander Technique students teaching them AT principles.

with Dana Calvey
Mondays 12:00pm - 1:30pm
Free Introduction: Jan. 28th, 12PM-2PM
Class A: Feb 11th & 18th, March 4th & 11th
Class B: April 1st, 8th, 15th, 22nd

Start your year off with clarity and a renewed sense of self!

Using foundational Alexander Technique principles to connect to your deeper self, this 4-week series offers both in-person classes and online practice sessions. You'll benefit from the best of both worlds:  experiencing in-person weekly core work with hands-on support, and an online framework that will guide your exploration. You'll leave this deep Alexander Technique study feeling refreshed, with practical tools for being more connected and spontaneous in your work. This course is designed with performers in mind, but anyone who presents or deals with the public will benefit as well.

Payment Options:
$350 for 4 Classes + Video Access (for 2 Months) + 1Hr Lesson
$ 275 for 4 Classes + Video Access (for 2 Months)
$ 225 for 4 Classes Only

Read Dana Calvey’s Bio