TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

AT for Actors: The Basics, Level 1

Balance Arts Center (map)

Alexander Technique for Actors
The Basics, Level 1

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Thursday 6:30-8:30 pm
October 4th, 11th, 18th
Optional private coaching October 25th

Gain confidence in your ease movement, voice and embodied expression. Take this class to learn or brush up on the basics. The key concepts of the Alexander Technique allow you to more fully inhabit your SELF in a non-judgemental setting. As you practice releasing restrictive tendencies, you will be open to more options in how you breathe, move and react on stage and on camera.

Small group allows for more personal attention.

Payment Options:
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th

To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm
Starting October 5th

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

AT for Actors: The Basics, Level 1

Balance Arts Center (map)

Alexander Technique for Actors
The Basics, Level 1

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Thursday 6:30-8:30 pm
October 4th, 11th, 18th
Optional private coaching October 25th

Gain confidence in your ease movement, voice and embodied expression. Take this class to learn or brush up on the basics. The key concepts of the Alexander Technique allow you to more fully inhabit your SELF in a non-judgemental setting. As you practice releasing restrictive tendencies, you will be open to more options in how you breathe, move and react on stage and on camera.

Small group allows for more personal attention.

Payment Options:
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th

To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

AT for Actors: The Basics, Level 1

Balance Arts Center (map)

Alexander Technique for Actors
The Basics, Level 1

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Thursday 6:30-8:30 pm
October 4th, 11th, 18th
Optional private coaching October 25th

Gain confidence in your ease movement, voice and embodied expression. Take this class to learn or brush up on the basics. The key concepts of the Alexander Technique allow you to more fully inhabit your SELF in a non-judgemental setting. As you practice releasing restrictive tendencies, you will be open to more options in how you breathe, move and react on stage and on camera.

Small group allows for more personal attention.

Payment Options:
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th

To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

AT for Actors: The Basics, Level 2

Balance Arts Center (map)

Alexander Technique for Actors
The Basics, Level 2

 Belinda helps an actor find his full length, width, and height as he stands. 

Belinda helps an actor find his full length, width, and height as he stands. 

Thursdays 6:30pm-8:30pm
November 1st, 8th, & 15th
No Class Nov. 22nd (Thanksgiving)
Optional private coaching November 29th

You’ve had a taste of the benefits of the Alexander Technique, but you want more! Deepen your understanding of this foundational work. Build practice into your daily life. Discover how you can use the basics of AT to make your acting choices and auditioning process more fulfilling.

Small group allows for more personal attention.

Payment Options:
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th

To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

Prerequisite: The Basics Level 1 or permission from the instructor.

 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm
Starting October 5th

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Special Topic for Professional Actors: How do I bring my SELF to my acting process?

Balance Arts Center (map)

Special Topic for Professional Actors:
How do I bring my SELF to my acting process?

 Belinda teaches Alexander Technique to a young actor as he works on a monologue. She helps him find his available depth, width, and height with her hand on his chest and upper back. 

Tuesdays 10:00 am - 12:00pm
November 6th, 13th, 20th, & 27th

Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.

Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.

This small group will allow for personal attention.

Payment: $180

Prerequisite: Basics Level 1 or a Private Lesson
By Permission Only. Email BMello@alextechmotion.com


To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

AT for Actors: The Basics, Level 2

Balance Arts Center (map)

Alexander Technique for Actors
The Basics, Level 2

 Belinda helps an actor find his full length, width, and height as he stands. 

Belinda helps an actor find his full length, width, and height as he stands. 

Thursdays 6:30pm-8:30pm
November 1st, 8th, & 15th
No Class Nov. 22nd (Thanksgiving)
Optional private coaching November 29th

You’ve had a taste of the benefits of the Alexander Technique, but you want more! Deepen your understanding of this foundational work. Build practice into your daily life. Discover how you can use the basics of AT to make your acting choices and auditioning process more fulfilling.

Small group allows for more personal attention.

Payment Options:
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th

To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

Prerequisite: The Basics Level 1 or permission from the instructor.

 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Special Topic for Professional Actors: How do I bring my SELF to my acting process?

Balance Arts Center (map)

Special Topic for Professional Actors:
How do I bring my SELF to my acting process?

 Belinda teaches Alexander Technique to a young actor as he works on a monologue. She helps him find his available depth, width, and height with her hand on his chest and upper back. 

Tuesdays 10:00 am - 12:00pm
November 6th, 13th, 20th, & 27th

Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.

Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.

This small group will allow for personal attention.

Payment: $180

Prerequisite: Basics Level 1 or a Private Lesson
By Permission Only. Email BMello@alextechmotion.com


To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

TBG: Alexander Technique for the Actor 1

The Barrow Group (map)

Alexander Technique for the Actor I

 The Barrow Group Logo. A Blue Stripe on the left with The Barrow Group in black and white text. "Group" is over a black circle in white text. Belinda Mello teaches the Alexander Technique to actors at The Barrow Group.

Starts: Tuesday, September 25th, 2018
Tuesdays 2:30pm - 5pm,  8 Weeks

Fee: $395.00 

REGISTER & PAY through THE BARROW GROUP

The Alexander Technique, originally developed by an actor to save his own acting career, is the "glue" that integrates your acting, voice, speech and movement training. At its heart is the conviction that we are perfectly designed to express an impulse with honesty. Understanding how your physicality and your psychology are coordinated is the connection that Alexander provides. The AT is a process for recovering your responsiveness to the moment without reliance on habit, without awkwardness. It is the practice of a simple set of skills for letting go of habitual mannerisms and postures through which you can move and breathe with freedom and ease. You will be able to perform more efficiently and authentically, open to new experiences and to what partners have to offer. 

Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, practicing the coordination of your mind and body in a theater exercise, improvisation or with text. 

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Location: The Barrow Group
312 West 36 St, 3rd floor
New York, NY 10018
Phone: 212.760.2615

 

AT for Actors: The Basics, Level 2

Balance Arts Center (map)

Alexander Technique for Actors
The Basics, Level 2

 Belinda helps an actor find his full length, width, and height as he stands. 

Belinda helps an actor find his full length, width, and height as he stands. 

Thursdays 6:30pm-8:30pm
November 1st, 8th, & 15th
No Class Nov. 22nd (Thanksgiving)
Optional private coaching November 29th

You’ve had a taste of the benefits of the Alexander Technique, but you want more! Deepen your understanding of this foundational work. Build practice into your daily life. Discover how you can use the basics of AT to make your acting choices and auditioning process more fulfilling.

Small group allows for more personal attention.

Payment Options:
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th

To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

Prerequisite: The Basics Level 1 or permission from the instructor.

 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm
Starting October 5th

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Special Topic for Professional Actors: How do I bring my SELF to my acting process?

Balance Arts Center (map)

Special Topic for Professional Actors:
How do I bring my SELF to my acting process?

 Belinda teaches Alexander Technique to a young actor as he works on a monologue. She helps him find his available depth, width, and height with her hand on his chest and upper back. 

Tuesdays 10:00 am - 12:00pm
November 6th, 13th, 20th, & 27th

Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.

Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.

This small group will allow for personal attention.

Payment: $180

Prerequisite: Basics Level 1 or a Private Lesson
By Permission Only. Email BMello@alextechmotion.com


To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm
Starting October 5th

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Special Topic for Professional Actors: How do I bring my SELF to my acting process?

Balance Arts Center (map)

Special Topic for Professional Actors:
How do I bring my SELF to my acting process?

 Belinda teaches Alexander Technique to a young actor as he works on a monologue. She helps him find his available depth, width, and height with her hand on his chest and upper back. 

Tuesdays 10:00 am - 12:00pm
November 6th, 13th, 20th, & 27th

Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.

Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.

This small group will allow for personal attention.

Payment: $180

Prerequisite: Basics Level 1 or a Private Lesson
By Permission Only. Email BMello@alextechmotion.com


To reserve your spot, you must register AND prepay.
paypal: Paypal.me/atmotion
venmo: @Belinda-atmotion

For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops. 

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson

Actors Floor Barre: A Weekly AT & Movement Class

Balance Arts Center (map)

Actors Floor Barre:
A Weekly AT & Movement Class

 Belinda teaches Alexander Technique to a couple of actors. Belinda goes over the head/neck relationship and how your use effects your acting. 

Fridays 12:00pm - 1:30pm

Last minute drop in? Text Belinda at 917-753-0624 to confirm space

A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.

Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.

Payment Options:
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.

Prerequisite: The Basics Level 1 or Private AT Lesson