Weekly Classes & Class Series
Alexander Technique for Actors
The Basics, Level 1
Thursday 6:30-8:30 pm
October 4th, 11th, 18th
Optional private coaching October 25th
Gain confidence in your ease movement, voice and embodied expression. Take this class to learn or brush up on the basics. The key concepts of the Alexander Technique allow you to more fully inhabit your SELF in a non-judgemental setting. As you practice releasing restrictive tendencies, you will be open to more options in how you breathe, move and react on stage and on camera.
Small group allows for more personal attention.
$115 for 3 Classes
$165 for 3 Classes + 30 min coaching on Oct 25th
$190 for 3 Classes + 60 min coaching on Oct 25th
For new students, this class is a prerequisite for the floor-barre class, advanced classes, and special topic workshops.
Special Topic for Professional Actors:
How do I fully bring my SELF to my acting process?
Tuesdays 10:00 am - 12:00pm
November 13th, 20th, 27th
December 4th, 11th, 18th
Alexander Technique is every actor’s foundational tool for self-care and for supporting creative work.
Each week we will bring the AT to an aspect of the rehearsal process: first reads, script analysis and character development, blocking, collaboration: working with partners, working with directors, improvising and making choices, surviving and growing as a actor throughout the run of a play or extended time on set.
This small group will allow for personal attention.
Prerequisite: Basics Level 1 or a Private Lessons
By Permission Only. Email BMello@alextechmotion.com
$230 for 6 classes
$125 for 3 classes
$ 45 for single classes
A Weekly AT & Movement Class
Fridays 12:00pm - 1:30pm
Starting October 5th
Last minute drop in? Text Belinda at 917-753-0624 to confirm space
A psychophysical practice for your body, breath, and imagination. Really be in your body and connected to your breath. Build your inner actor warrior while you warm-up for upcoming performances or auditions.
Using a combination of Alexander Technique, Margolis Method and Movement Belinda will lead you through a series of exercises to expand your embodied expression, let go of tension or patterns, and fine-tune your specificity as an actor. Limited class size allows for personal attention.
Single classes $25
$80 for a Package of 4 Classes which can be used over 8 weeks.
Prerequisite: The Basics Level 1 or Private AT Lesson
The Barrow Group:
Alexander Technique for the Actor
8 Weeks Starting September 25th
Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, and practicing the coordination of your mind and body in theater exercises.
The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.
Small Group Class for Personal Attention.
You must sign-up and pay through The Barrow Group's Webpage.