Belinda teaches and Alexander Technique group class to a couple of actors. They go through Alexander Technique floor exercises by pushing and pulling a fabric strap through the air with Belinda's guidance
Belinda guides an actor through a chair exercise using the Alexander Technique in her NYC Studio.

Alexander Technique for Actors

Tues 11am -12:40pm 

Belinda stands between two actors in her Alexander Technique for Actors Class demonstrating tension and resistance on a fabric strap.

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.
Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**

One-Day Workshop: Embody a Living Character In Song
with Belinda Mello

and Vicki Shaghoian

Headshot of Belinda Mello, Alexander Technique teacher based in Manhattan, NYC. 
Shakespeare's Globe Theater on a sunny day.

When: Saturday, December 9th
from 10AM-6PM

What To Prepare: Bring 2 16-32 bar cuts of a songs to work on.

How to Register:
Email with: headshot, resume, and how you would like to pay: Paypal, cash, credit or check

Fee: $175
Early Registration Fee: $150 by Nov. 25th
Auditing: $85 Auditors will take part in the warm-ups with Belinda and Vicki & observe the one on one coaching. (2 Auditor Spots Available)


There are so many amazing voices out there auditioning, but only so many cross the threshold of audition room onto the professional stage. What’s the difference? Singing is Acting: The singer that can transform on the spot in the audition room, and transport the people on the other side of the table gets the role. You will discover how to be in the room and in your body, and how to stop listening and start receiving when singing.

Guest teacher, Vicki Shaghoian, is a New York based vocal coach and music director. She was an assistant professor of acting at the Yale School of Drama from 2000-2014 and has taught at A.C.T., and lead masterclasses in Los Angeles, San Francisco, Ashland, Houston and New York. Clients including: Bette Midler, Lupita Nyongo, Bryce Pinkham, Bryan Terrell Clark, Kathryn Hahn, and many more.

Class Format: Belinda Mello will lead a warm-up that incorporates the Alexander Technique and her unique synthesis of movement methods: AT Motion. Vicki will then take the class through a vocal "wake-up" that breaks down the simplicity of moving from speaking to singing. After a quick lunch break actors will get a chance to coach their audition song under the supportive guidance of Belinda and Vicki. The Workshop will end with a quick Q&A about the work done in class.

Small class size for individual attention. Everyone will get a chance to coach their material one on one unless they sign up for one of the two auditing spots. 

For more information about Vicki and her teaching technique, visit her website.

The Barrow Group: Alexander Technique for the Actor 1

Mondays from 2:30PM-5 PM
Starts Monday, September 25th
8 Weekly Classes
No Class 10/9

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Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, and practicing the coordination of your mind and body in  theater exercises.

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Small Group Class for Personal Attention.


You must sign-up and pay through The Barrow Group's Webpage.

Toronto Workshop: AT for Actors

When: Spring Dates TBA
Where: Downtown Toronto
Cost: Early bird discount: $325* 
Price will increase to $350* 

Belinda Mello teaching Alexander Technique principles to a small group class in Toronto, Ontario. 

Alexander Technique for Actors with Belinda Mello/AT Motion is a Psychophysical practice for body, breath and imagination. Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor. 

Payment must be made before the class to secure your spot. At this time we can accept cash/cheque/paypal/e-transfer.

For more details please contact local workshop producer:
Emily Kindred: