Belinda teaches and Alexander Technique group class to a couple of actors. They go through Alexander Technique floor exercises by pushing and pulling a fabric strap through the air with Belinda's guidance
 Belinda guides an actor through a chair exercise using the Alexander Technique in her NYC Studio.

Alexander Technique for Actors

A Weekly Practice Session

Tues 11am -12:40pm 

 Belinda stands between two actors in her Alexander Technique for Actors Class demonstrating tension and resistance on a fabric strap.

Psychophysical practice for body, breath and imagination. Using a combination of Alexander Technique, Movement and Margolis Method, Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor.
Small group allows for personal attention.

Payment: $25 for  a Single Class / $80 for a Package of 4 Classes
Last minute drop in? Text Belinda at 917-753-0624 to confirm space

Pay Online or with Cash/Credit/Check in Person.**Indicate Payment Method in Registration**

Once we receive your registration we will send you an invite to a Google Calendar Event Invite to confirm. 

Meetings with Masks:
The Simple, The Spiritual, The Silly
with Belinda Mello

 Belinda teaches a group Alexander Technique for Actors Class and walks a group of 4 students through an expansion exercise.

Thursdays: Time 1pm-3pm
April 12th, 19th, and 26th
Class Fee: $95 for all 3 classes
(single classes $35)

Let’s spend some time celebrating our the unseen subconscious roots of our creativity. Moving and playing with masks brings us into contact with the ritual origins of acting. Masks can offer a release from ego and our preconceived notions of character. Masks, even as they conceal our faces, expose who we are. Masks can draw out your hidden impulses and unexpected facets of your imagination! The masks we will be interacting with invite very full embodiment.

In these three classes we will warm up with AT and movement. In session one we will play with neutral masks, in session two we will meet sacred and royal characters, in session three we will play with rascals and imaginary animals! 

How to Register:
Email with: headshot, resume, and how you would like to pay: Paypal, cash, credit or check

The Barrow Group: Alexander Technique for the Actor

Level I: Fridays from 2:30PM - 5:00PM
Starts April 13th
Level II: Mondays from 2:30PM-4:30 PM
Starts April 16th
8 Weekly Classes Each

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Class activities include awareness exercises, gentle hands-on feedback from the teachers, basic body-mapping, and practicing the coordination of your mind and body in  theater exercises.

The course content will focus on these four topics: The Actor's Body in Motion, The Actor's Breathing, The Actor's Presence, Ease of Being for Creativity.

Small Group Class for Personal Attention.


You must sign-up and pay through The Barrow Group's Webpage.

Toronto Workshop: AT for Actors

When: Summer Dates TBA
Where: Downtown Toronto
Cost: Early bird discount: $325* 
Price will increase to $350* 

 Belinda Mello teaching Alexander Technique principles to a small group class in Toronto, Ontario. 

Alexander Technique for Actors with Belinda Mello/AT Motion is a Psychophysical practice for body, breath and imagination. Belinda will lead you through a series of exercises to expand your embodied imagination, let go of tension or patterns, and fine-tune your specificity as an actor. 

Payment must be made before the class to secure your spot. At this time we can accept cash/cheque/paypal/e-transfer.

For more details please contact local workshop producer:
Emily Kindred: